It Girl Rules

In this blog, we will explore the theme of happiness and how it relates to the experience of being a girl. We will discuss various aspects of happiness, including what it means to be happy, how to cultivate happiness, and the ways in which happiness can positively impact our lives. Through personal anecdotes and research-based insights, we will explore the unique challenges and opportunities that girls face when it comes to happiness, and offer practical tips and strategies for living a more fulfilling and joyful life.


Cultivating happiness as a girl involves a combination of self-care, positive relationships, and physical health, as well as a recognition of the complex social and cultural factors that shape our experiences of well-being. By prioritizing these factors and staying open to the evolving nature of happiness, girls can build resilience and cultivate a sense of well-being that will help them to navigate life’s challenges with greater ease and positivity.